Get Active 2008 Contest . ...Click here to watch January 21 - Cardio Exercises Sean shows us how to do cardio exercises ...Click here to watch Squats Sean burke shows us how to do squats in the office ...Click here to watch The Plank Sean shows us how easy it is to do the plank ...Click here to watch Curls Sean uses a body bar to do some curls ...Click here to watch Yoga Sean shows us how to get some yoga in! ...Click here to watch April 14 - Push Ups Watch Sean keep his back straight as he does some curls ...Click here to watch